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How to Use the RAADS-R Test

Taking the RAADS-R test is a step toward self-understanding. Follow these steps for the most accurate results.

1. Find a Quiet Space

Minimize distractions so you can focus on your memories and current experiences.

2. Understand the Options

For each statement, choose one of four options: 'True now and when I was young', 'True only now', 'True only when I was fewer than 16', or 'Never true'.

3. Be Honest

There are no right or wrong answers. Select the option that best fits your life experience.